The Freedom of Letting Go

Have you ever caught yourself replaying a conversation in your mind, wondering if you said the right thing? Have you ever felt the weight of trying to be understood, bending yourself into a version that’s more palatable or acceptable—all to keep the peace?

It’s exhausting, isn’t it?

We want to be seen, known, and appreciated for who we are. But too often, we waste our precious energy trying to manage how others perceive us—explaining, justifying, over-explaining, and sometimes even shrinking parts of ourselves to fit into the expectations of others. Yep, guilty! 🙋🏻‍♀️

But here’s the truth: Your peace is worth more than someone else’s approval.

What If You Just… Let Them?

I've been listening to several podcasts with Mel Robbins these past few weeks, on her latest book, The Let Them Theory, where she shares a game-changing perspective:

Someone doesn’t support your journey? Let them.Someone misunderstands you? Let them.Someone expects more than you can give? Let them.

At first, this might feel counterintuitive—especially for those of us who have spent years in the habit of people-pleasing. But here’s the reality: letting go is an act of trust. It’s not about being passive or dismissive—it’s about releasing what was never ours to control in the first place.

Because when we let go, we create space for peace.

Jesus Never Chased Approval

When I reflect on how Jesus moved through the world, I see a man who walked in truth, fully anchored in His identity and mission. He never chased people down, begging them to understand Him or agree with Him. He didn’t try to prove His worth or force belief—He simply was.

And that is our invitation, too.

To trust that we are already enough. To live slowly and intentionally, rather than anxiously trying to curate how others see us. To shift our energy from managing opinions to simply being who we are called to be.

As Proverbs 19:23 reminds us: “The fear of the Lord leads to life; then one rests content, untouched by trouble.”

Contentment isn’t found in convincing others of our worth. It’s found in trusting God’s design, releasing the weight of others’ expectations, and embracing the deep calm that comes from living authentically.

This week, I invite you to notice when you feel the urge to over-explain, over-give, or over-function in relationships. What would happen if you simply… let them?

Let them misunderstand. Let them have their opinions. Let them think what they think.

And instead, turn your energy back toward living the life you’re called to live.

Because, sweet friend, you were never meant to carry the weight of other people’s approval. You were meant to stand in the fullness of who you are, knowing that is already enough.

Julie Roebken

Mindfulhaus | Women who Rest™

https://mindfulhaus.com
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A little love note for you (yes, you)