Private mentorship for mission-driven women leaders, creators and entrepreneurs.

Is there a part of you longing to slow down—to breathe, to feel, to be—but the way forward still feels out of reach?

As more and more women are reaching midlife, many of us are finding ourselves feeling exhausted, distracted, and chronically busy, often to the point of spiritual depletion. The demands of juggling careers, family responsibilities, and societal expectations have left us in a constant state of overwhelm. And despite our best efforts to manage our time and find balance through various self-help strategies and wellness programs, we’re finding that these only offer temporary relief at best. The pervasive busyness and relentless pace of modern life have left us yearning for a deeper sense of peace and fulfillment.

Many of us are beginning to recognize the need for a profound shift in how we live and connect, and we’re seeking a more meaningful and spiritually nourishing way of life.

I believe the most effective path to living a fully present, joyful and engaged life is to… unhurry your life.

This is a countercultural lifestyle choice or philosophy: to slow down and simplify our lives around our values and what really matters - creating space for God, our relationships, contemplation, meaningful work or service and presence.
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Do You Feel the Quiet Nudge for Something More?

✘ Are you a high-functioning woman in midlife, feeling chronically busy, overwhelmed or anxious?

✘ Is fear and uncertainty preventing you from truly enjoying your blessings and pursuing your dreams or calling in this season of life?

✘ Have you lost the ability to find any sense of inner calm, ease or grounding in the midst of the hustle and constant demands of work and/or life?

✘ Are you trying to hold on to control and it’s robbing you of your joy and peace?

✘ Are you constantly doing but rarely allowing yourself time to be still, find solitude and rest?

✘ You’ve tried all the things - coaching, therapy, meditating, prayer, exercising, self-care, etc but you’re still feeling stuck, discouraged or depressed?

✘ Are you living your life on autopilot - watching the days pass by, without a sense of deep meaning and purpose - and you’d like to live with more intention and personal fulfillment?

✘ Have you found yourself feeling disconnected from your faith, your relationship with God and your intuition, yet you have a deep desire for spiritual connection and growth?

✘ Are you ready to hit the reset button on your physical, emotional, mental and spiritual well-being?

✘ Would you like to discover and cultivate more emotional freedom in your life and relationships?

There is a pathway to more ease, purpose and freedom in midlife.

the Unhurried Woman

She is… INTENTIONAL - with her time and relationships. She has cultivated an authentic, spacious life that reflects her unique values, desires, and what’s most meaningful to her. She is walking a path that lights up her soul.

She is… CALM - she has embraced simple tools and rhythms to regulate her nervous system, and she moves through life from a place of inner peace and contentment, regardless of her circumstances. She knows in her soul that rest is productive.

She is… PRESENT - to her loved ones, to the moment, to the beauty that surrounds her. She listens intently and makes others feel genuinely seen, valued and heard.

She is… GROUNDED - in her faith, emotions, and her confident expectation that miracles are happening everywhere. She has cultivated a full, harmonious life, without rushing or sacrificing her health and well-being.

She is… LOVE, EMBODIED - she understands that love is the most powerful force in the universe and lives her life as a testament to this truth. Because she has prioritized her own self-love, she’s able to love deeply and freely without depletion, honoring her own needs and boundaries.

She is… STRONG - she is resourced through a supernatural strength (Holy Spirit); she feels empowered to live out her life with boldness, kindness and resilience.

She is… RADIANT - fully alive and engaged, she moves through life with self-assuredness, compassion, and grace. She has embraced her uniqueness and is deeply connected to her essence; others are naturally drawn to the genuine expression of who she is.

She is… SURRENDERED - in her trust in God, embodying a profound faith that guides her actions and decisions. Her heart is open and receptive, and she lives with a deep sense of humility and reverence.

4 month private mentorship:

  • 1 x 90-minute startup session via zoom

  • 12 x 50-minute mentoring and/or breathwork sessions, over 4 months

  • Personalized accountability, activities & resources as needed

  • Unlimited email + text support between sessions

This is an exclusive mentorship experience designed specifically for powerhouse heart-centered women who are ready to break free from the relentless pace of work/business and life. In this fully customized program, we'll dive into The REST Method™, including nervous system regulation, embodiment, breathwork, neuroscience, spiritual rhythms, and mindset work.

Our collaboration will not only help you release the burdens of hurried living and living in constant reactive mode, but also empower you to craft a life of intentionality, spaciousness, and profound connection. Together, we'll create a path that aligns with your true self, enabling you to lead and live with deep clarity, calm, and purpose.